Retreat from life to take time for your Soul.

A person sitting on the grass by the water, watching the sunset over distant mountains.
Four people practicing yoga in a wooden-floored room with big windows, wearing workout clothes, in child's pose on yoga mats.
Four women sitting on rocky shoreline near a lake, with trees and hills in the background, enjoying a picnic under a clear blue sky.

More 2026 Dates Coming Soon!

Are you exhausted from the effort of holding everything together? From carrying everyone else’s needs?

Maybe somewhere beneath the doing and the giving, there’s a longing to feel yourself again?

  • To slow down enough to feel your joy again

  • To move, breathe and rest in a way that gives your energy back to you

  • To be surrounded by ocean, beach and forest reminding you of your aliveness

Join Anne for a weekend of soul searching and deep soul rest. Soul Time retreats are hosted in stunning remote, ocean side locations around New Brunswick.

The weekend includes sunrise meditations, gentle Yoga, guided meditation, optional healing practices such as reiki and massage, nourishing meals with local, fresh ingredients and free time exploring the natural elements.

Participants are introduced to embodied leadership, an approach that helps you access your body’s innate capacity to heal and restore energy and balance.

Retreats begin Friday evenings and end Sunday afternoons. Space is limited to small groups to create intimacy and connection. Shared and private rooms available. Come on your own or with a soul friend.

Stay tuned for an announcement about the next retreat. These fill up quickly!

Join the waitlist to make sure you’re the first to know.

A small, weathered house with gray shingles and a red metal roof, situated on a grassy lawn near a body of water. There are outdoor chairs on the porch and trees around the house, with a clear blue sky overhead.
Group of five women participating in a yoga or meditation class in a cozy, rustic living room with wooden floors, paneling, and exposed beams. The instructor sits cross-legged near a large window.
Three women stand in front of a natural rock formation with a large round hole, overlooking a vast desert landscape.
Indoor scene with a view of trees and water through large glass windows, a decorated tapestry on the floor with books, bottles, and spiritual items, and shoes outside the window.

Testimonials

“I’m still incubating from this thought-provoking and refreshing retreat. Thank you for your smile, your gift of listening and your gentle guidance through yoga and meditation.”

“Thank you for your planning and your expert guidance through the experience. What lovely humans came to spend this time together - we need more opportunities for supportive, non-judgmental experiences. Your setting is a perfect reflection of your heart and imagination.”

“Many thanks for providing the perfect context for meaning-making. You have a gift.”

“I’m so grateful to you for providing such a singular experience. It was uplifting and grounding, enlightening but a return to something familiar (though long missing), simple but complex and beautifully organized too.”

“Thank you for the wisdom and stretching us to become the best versions of ourselves.”